ENGLISH

"Took me few months of research around Warsaw to find the right person with whom starting boxing training. As soon I've meet Marcin and had my first training with him I've realised I was in the right place 🙂 Professional, skilled, he has great knowledge about martial arts and sports in general. Always up for giving nutritional and healthy life style tips and during training not just hard work but also fun is guaranteed. After few months training with him I can see already the great changes I've achieved. So definitely 5 stars and strongly recommended."

"As a Swedish sports journalist I was staying in Warsaw for three weeks during the Euro 2012. Before I went to Poland I found Marcin Bak's web page on the internet and we after calling him up we agreed to him training me in boxing during my stay in Poland. I have been a professional soccer player and therefore have tried various forms of training, but never have I picked up so much technical knowledge and gained so much strength in such a small amount of time. Marcin Bak was excellent in showing me the techniques of boxing, very good at having a variety of exercises and the I found every training session to be challenging and very well prepared from my personal trainer. Coming from a professional environment, I appreciated that my personal trainer was obviously well educated and had knowledge of what he was teaching me. The gym where we trained almost every morning had a big amount of equipment and good space for exercising. After we were done with our boxing session I often stayed and worked out some more at the gym. I was also very impressed by Marcin Bak's level of English, we could communicate with each other with no obstacles at all. After three weeks and felt in a lot better shape than before I turned up, and was almost a little sad that we couldn't continue with our training. I would highly recommend Marcin Bak's services to anyone interested in getting a personal trainer to achieve their respective goals with their training."

I have been doing kick-boxing with different personal trainers in different countries for a few years now. Prior to that, I was playing squash, doing fit-box and running on a regular basis. I discovered that boxing strengthen me both, physically and mentally. I found Marcin Bak's club on internet when I had moved to Warsaw in the end of 2012. It is never easy to move from one club to another after years of positive experience in your old club. However, I found that Marcin's training program is highly personalized and elevate my boxing techniques and strength to a new level. Moreover, Marcin combines techniques with sparring and condition training. This stretch you in every single training beyond your maximum capabilities. With the full confidence I can recommend training with Marcin and with his club.

"I really enjoy my training sessions with Marcin and already after a short time, I was able to see concrete results. Marcin worked with me to identify my goals and prepared a training programme and diet regime accordingly. In our personal training sessions, Marcin focuses on technique and form, as well as explaining the theory behind the exercises. He pushes me to work hard and achieve my goals. I sincerely recommend Marcin Bak as a personal trainer."